4-day training program
Power + Physique
$200CAD · one-time purchase
A complete intermediate program for strength, power and muscular development.
- Legs, Chest, Shoulders and Back
- 4 training days, followed by 2 rest days
- Power Performance Method and Mind Muscle Mastery
- Exercise guides, progression guidance and printable logbooks
- Nutrition guidance and your first month of weekly check-ins
The complete 25-page PDF includes the first month of weekly check-ins on WhatsApp. Continuing weekly check-ins are optional at $98 per month, arranged separately. This purchase does not start a subscription.
